“While riding a bike, the benefits are limited it’s a linear movement where the rider doesn’t lose their shape, whereas if an athlete is running, the movement is far more dynamic. It’s widely regarded as a global leader in phlebology, the science concerned with venous defects. When the day is done and the races won, step off the podium and into a pair of RXL Recovery Compression socks. The company is owned by Medi, a German firm that has been in the business for over 60 years. These are in the form of accelerated blood circulation, which aids muscle recovery and reduces toxins build-up of lactic acid, to minimising muscle fatigue and. A brand’s perspectiveĬEP Compression is one of the leading brands in the category and supplies teams such as Velosure-Primal as well as a number of individual endurance athletes. But does it?Ĭompression will help to combat cramp post-exercise, but little has been proven independently to suggest that it accelerates recovery. So how does compression wear work for cyclists? If it increases circulation, the theory is that it should speed up the body’s repair of sore, damaged muscles. > The natural foods you need for top performance and recovery (video) And that’s exactly something almost every active sports cyclists suffers from. Another benefit for racing cyclists and mountain bikers is that compression socks help prevent you from having cramps and tight calf muscles. The hosiery increases pressure and accelerates blood flow to the heart, heightening the venous system, and shifting the toxins from the legs to the lymph glands quicker where they’re absorbed by the body, similar to the effects of massage. Compression socks have been well established among runners for years. Doctors prescribe compression wear for bedbound patients or people with lymphatic problems.
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